Select Page
How To Create a Skills Acquisition Plan

How To Create a Skills Acquisition Plan

It’s sounds really easy to point out the importance of acquiring skills throughout your career but why do so many of us lose sight of this important aspect at some point in careers? I’ve had many periods in my career where thinking about the skills I was...
Cultivating Mental Fitness

Cultivating Mental Fitness

I recently heard Prince Harry refer to ‘mental fitness’ alongside mental health. The words totally resonated with me as I review the last 4 decades of my mental health journey. Mental fitness is what’s required, it’s an endurance sport. Before I reached my early 30s...
Reviewing goals and resolutions

Reviewing goals and resolutions

Following goal and resolution setting (check out the blog post here), here’s how I track my progress every fortnight. I believe, and I live by, creating my life. I made a conscience decision some time ago to not let life happen to me but direct my life myself,...
Goal setting at New Year

Goal setting at New Year

According to U.S. News & World Report, 80 percent of New Year’s resolutions fail by February It doesn’t really matter what these stats actually mean, they are just facts.  So, below is my bulletproof plan for dealing with these stats. I take my...